5 Ways to Banish Tired as Exciting Aircraft Delay


Waiting for a flight delay is very boring. But you can drive away the boredom with a variety of fun activities. Alone or together, there are always alternative activities you can do. Especially if you are traveling with a partner. What are the things you can do at the airport while waiting for a delayed flight departure? These tips, as quoted from The Nest.

A. Play

Take out your childhood instincts with some games. You can 'fight' with the couple through a variety of exciting games. If you have an iPad, there are applications that can be played both games. IPad does not have a game or gadget? Wander around the airport with luggage trolleys. You can encourage the couple turns on the trolley. But do not let trolleys hit the other person and caused uproar.

2. Relax in the cafe

if it's too tired to play around during the flight delay, you can go to one of the cafes at the airport and enjoy a cup of cappuccino or hot chocolate. A piece of tiramisu or cheese quiche is right dishes to accompany your favorite beverage.

3. Shopping / Window Shopping

What's more most exciting activities that can expel boredom other than shopping? Take time come duty free shop and bought a few items that you need, or buy for a souvenir. If it does not want to spend, there is no harm in just looking at or window shopping. This activity will help the mind fresher and not too late.

4. Read books or magazines

always carry a book, magazine or other reading materials each will be traveling by plane. You never know, when an airplane on time or delay? But make sure that you carry is the reading that interests you. For example, a favorite novel, comic, lifestyle magazines or reading your new purchase and have not been listened to.

5. Culinary Tour

At the airport there is usually a food court or restaurant. Why not make time for a brief culinary tour? You can try the appetizer in a single, main course at another place, and dessert in a different area again. That way, you are 'killing' time and delay will not seem boring. But remember to always check the clock to keep up the plane.

Ways To Not Tired & Bored During Flight


Hours in the aircraft often make themselves feel tired, because it sits too long during the flight. In addition to fatigue, you are also not uncommon to feel tired. Do not worry, quoted in Reader's Digest, there are five tips that you can do to your body more relaxed and comfortable with a healthy way. Here are the steps:

A. Do Stretches Around Your Seat
Exercise you do not have to run or other exercise that makes noise. Simply stand up, step out from the seat to stretch the muscles in the calf. Still standing, stand your body, turn to the left and right with the legs in place.

When the back seat, stretch your arms stretched out horizontally through the front of the body and use your left hand to hold the shoulder. Do well in the opposite direction.When you feel tension in the shoulders of the back, do it by stretching and massaging the shoulders are slowly turning full circle. Stretching can make the muscles move back.

2. Provide Herbal Tea
at the time of flight attendants to offer a drink, ask for a glass of hot water and chamomile tea you have prepared. According to a study from the University of Pennsylvania in Philadelphia, chamomile tea can make you feel calm and can reduce anxiety. This herbal tea makes the body more refreshed and relaxed.

3.Avoid Crossing Legs During Sitting
Legs are crossed when traveling away can make the muscles sore. Better your lap or a handbag to be relaxed and comfortable pillows.

4. 
Bring a Healthy SnackPrepare healthy snacks such as chocolate and nuts. Chocolate may help to overcome your bad mood. While nuts can help you if you got a migraine, because the nuts are rich in magnesium which can relieve headaches.

5. Do not Remove the Shoes
sometimes makes a long flight you cannot sit back and take off your shoes for comfort. But take off your shoes during the flight is not recommended. Better not take off your shoes. Legs can be problematic due to low air pressure in the cabin. That which will make your feet uncomfortable when wearing shoes again.