Travel Tips

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Sports tourism is so rampant in Indonesia. Efforts for healthy living have also become the need of people who crave health. The beautiful panorama seems to greatly support the interest of outdoor sports enthusiasts who are spirited travelers on sports tours. Thus, the health gained becomes multiplied.

Of course it takes some preparation if you want to choose sports tourism as a livener of your life this time. There are some tips to help remind you who are preparing to join the sport tourism program.

Learn the area

You can gather a variety of current information about sports tours through various media. Web, travel books, friends can also be there. Make sure you know will face the situation and conditions like what, as well as how to overcome them. All of that information will determine your decision to get involved in a sports tourism program or not.

Prepare Body Condition

Traveling with the prime body is very important, can build a happy spirit for the body. Prepare your condition as best you can. Keep your immune system, if necessary, prepare vitamins to fit the body.

Do not forget to warm up before doing sports. Stretch the muscles before exercising pending to avoid bodily injury.

Bring enough Needs

Customize the luggage associated with your sporting tour. No need to overdo it because it will bother you later. Prepare bags that you can carry everywhere, and bags that you live in a place like in a hotel for example. Separate luggage that is easy to carry anywhere and which must be left behind.

Keep Watch with Drugs

There's nothing wrong with taking drugs just in case. Not necessarily the paramedics at the sporting tourism sites will come quickly when you need help as soon as possible. P3K personal that you can prepare according to the needs of your medical history.

Prepare Psychological Conditions

Keep your emotions. You most know your personal character. Your comfort and enjoyment in sporting tours depends on your mood. So try to keep the emotional stability and manage it as well as possible. Give reward to you if successful solve one challenge.

Set up Personal Documentation

Recording in the form of photos, writing, video, can add vibrant your sporting tour. Prepare the equipment, fill the battery and so on.